Vegetarian and Vegan Information
 The Quick Guide for Vegetarians and Vegans


Vegetarian Quote of the Day

To my mind, the life of a lamb is no less precious than that of a human being.  I should be unwilling to take the life of a lamb for the sake of the human body.  ~Mahatma Gandhi




Alphabetical Sitemap

  • The Quick Guide for the Vegetarian and Vegan person. Get all your questions answered that you've got about becoming a Vegetarian or Vegan.
  • Vegetarians - vegetarian diet and benefits.
  • Vegans - All about Vegans.
  • Many people discover Vegan eating through their quest to eat healthier. By doing this it is possible to find a healthier lifestyle and ensure that you are getting the biggest benefits for..
  • Trying to carry a successful pregnancy while following a vegan lifestyle might seem extremely difficult, but for the average woman who is healthy during pregnancy it is completely possible to do...
  • With so many people around the world adopting a Vegan lifestyle, it is no wonder that a lot of parents are starting to ensure that their children are raised to eat a Vegan diet as well.
  • Why Vegans do not consume Gelatin.
  • How to make a vegan cake, requirements to make a cake for vegans.
  • Reasons why Vegans Don't Consume Dairy Products
  • Reasons why Vegans Don't Eat Eggs
  • Reasons why Some Vegans Do Not Wear Wool
  • Vegetarian Recipes - Sample Vegetarian Meal Plans for Vegetarians.
  • Easy low calorie vegetarian recipes for any breakfast. Browse our list to pick the recipe you would like to make.
  • Find your favourite vegetarian snack recipe from our list that will keep you going between meals.
  • Browse through our Vegetarian sandwich recipes for healthy and fast ways to make your choice of sandwich for the day.
  • If you like vegetarian soups, pastas, pizzas and burgers for your dinner, this is the list that will impress you! We have got easy recipes ranging from Black bean burgers to Spinach vegetable pizzas. Pick a recipe that you would make for your next vegetarian dinner.
  • Interested in regional Vegetarian recipes? Learn what the favorite Vegetarian recipes are from all over the world.
  • Start cooking with Tofu - a wise dietary choice for you to make today! Tofu is a low-fat, low-cholesterol, low-calorie food . Not only is it a great source of protein, which many vegetarians lack, but it is also heart-healthy and has been linked to a decreased risk in cancer.
  • Vegetarian and Vegan Shop - handy resource for vegetarianrelated items.
  • vegetarian video news - It seems that children who grow up to be vegetarians as adults have higher IQs than their meat-eating and vegan counterparts, according to a study published in the British Medical Journal.
  • Vegan Diet Lowers Diabetes Risk Video -
  • Phuket Vegetarian Festival Video - The Phuket Vegetarian Festival celebrates the beginning of Taoist Lent, when devout Chinese abstain from eating all meat. The festival takes place on the first 9 days of the 9th lunar month of the Chinese calendar.
  • Vegetarian News - Related news and interesting stories for the Vegetarian & Vegan.
  • Vegetarian and Vegan Resources - for further Help and Information

Veggie Reading

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