Vegetarian and Vegan Information
 The Quick Guide for Vegetarians and Vegans

 

Vegetarian Quote of the Day

To my mind, the life of a lamb is no less precious than that of a human being.  I should be unwilling to take the life of a lamb for the sake of the human body.  ~Mahatma Gandhi

 

 

Yam Onion Curry

Makes: 3 Servings

Ingredients:

2 Purple Onions - Chopped
2 Tablespoons of Curry Powder
3 Tablespoons Water
3 Chillis - Diced
2 Tablespoon of cornstarch
5 Cups Vegetable Broth
2 Yams - Peeled & Cut

Directions:

1) Saute onions in a frying pan with vegetable broth.
2) Add yams, chilli & curry powder. Stir.
3) Mix in cornstarch & add water.
4) Cover frying pan & cook on a low flame for at least 10 minutes.
5) Serve!