Vegetarian and Vegan Information
The Quick Guide for Vegetarians and Vegans

Vegetarian Quote of the Day

To my mind, the life of a lamb is no less precious than that of a human being. I should be unwilling to take the life of a lamb for the sake of the human body. ~Mahatma Gandhi

Yam Fries

Makes: 5 Servings

Ingredients:

5 Yams - Sliced Into Fries
2/3 Teaspoon Salt
1 1/4 Teaspoon Pepper
1 Teaspoon Curry Powder
2 1/2 Tablespoons Olive Oil

Directions:

1. Mix oil, curry powder, pepper & salt.
2. Slather yams in mixture.
3. Place yams on lined cookie sheet &
bake in oven at 400 degrees until
crisp.

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