Vegetarian and Vegan Information
 The Quick Guide for Vegetarians and Vegans

 

Vegetarian Quote of the Day

To my mind, the life of a lamb is no less precious than that of a human being.  I should be unwilling to take the life of a lamb for the sake of the human body.  ~Mahatma Gandhi

 

 

Vegetarian Sandwich

Makes: 1 Serving

Ingredients:

2 Slices Whole Wheat Bread
2 Slices Mozzarella Cheese
1 1/2 Tablespoons Basil Pesto
1/2 Baby Eggplant - Sliced
1/2 Purple Onion - Sliced
1/2 Red Pepper - Sliced
1/2 Tomato - Sliced
1/2 Cup Sliced Mushrooms
1 Cloves Garlic
Dried Oregano
Dried Basil

Directions:

1. Preheat oven.
2. Add pesto to each slice of bread.
3. Put one slice of cheese on each slice of bread.
4. Add remaining ingredients.
5. Sprinkle dried basil over the open sandwich.
6. Cook for 5 minutes in oven.
7. Serve!