Vegetarian and Vegan Information
 The Quick Guide for Vegetarians and Vegans

 

Vegetarian Quote of the Day

To my mind, the life of a lamb is no less precious than that of a human being.  I should be unwilling to take the life of a lamb for the sake of the human body.  ~Mahatma Gandhi

 

 

Tomato Onion Rice

Ingredients:

4 Cups Rice
4 Tomatoes
1 Tablespoon Salt
1 Cup Ginger - Crushed
1 Talespoon Coriander
3 Chopped Purple Onions
1/2 Cup Carlic - Crushed
1/2 Cup Peanuts
2 Tablespoons Chilli Powder

Directions:

1) Boil water & add rice.
2) Put vegetable oil in a frying pan & heat.
3) Add chopped vegetables to the frying pan & fry.
4) Blend in spices & mix thoroughly.
5) Sprinkle salt over the top.
6) Combine rice, frying pan contents, and remaining ingredients & mix thoroughly.
7) (optional) Add sliced red chillies as a garnish.