Vegetarian and Vegan Information
 The Quick Guide for Vegetarians and Vegans


Vegetarian Quote of the Day

To my mind, the life of a lamb is no less precious than that of a human being.  I should be unwilling to take the life of a lamb for the sake of the human body.  ~Mahatma Gandhi


Potato Cauliflower Curry

Makes: 4 Servings


6 Cups Potatoes - Peeled & Diced
1 Cauliflower - Cut
1 1/4 Tablespoon Turmeric
1 Tablespoon Chili Powder
3 Tablespoons Ground Cumin
1 1/4 Tablespoon Salt
Sugar (desired amount)
3 Tomatoes - Chopped
2 1/2 Cups Water
1 Tablespoon Garam Masala


1) Fill a crockpot with the ingredients.
2) Cook on low for five hours.

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