Vegetarian and Vegan Information
 The Quick Guide for Vegetarians and Vegans

 

Vegetarian Quote of the Day

To my mind, the life of a lamb is no less precious than that of a human being.  I should be unwilling to take the life of a lamb for the sake of the human body.  ~Mahatma Gandhi

 

 

Hot Eggplant Sandwich

Makes: 1 Sandwich

Ingredients:

2 Slices Whole Grain Bread
1 Baby Eggplant - Cut Lengthwise
1/2 Red Pepper - Sliced
2 Slices Cheese
1/8 Cup Parmesan Cheese - Grated
Mustard
Salt (desired amount)
Pepper (desired amount)

Directions:

1) Cook eggplant & red peppers in a frying pan.
2) Toast slices of bread.
3) Apply mustard and cheese to each slice of bread.
4) Allow eggplant & red pepers to cool slightly - and then
use to fill sandwich.
5) Add desired amount of salt & pepper.
6) Enjoy!