Vegetarian and Vegan Information
 The Quick Guide for Vegetarians and Vegans


Vegetarian Quote of the Day

To my mind, the life of a lamb is no less precious than that of a human being.  I should be unwilling to take the life of a lamb for the sake of the human body.  ~Mahatma Gandhi


Homemade Yoghurt

Makes: 2 Cups

2 Cups Milk
1/4 Cup natural unsweetened yoghurt
1 Teaspoon sugar


1) Bring milk to boil and let to cool to warm room temperature.
2) Mix in yoghurt and sugar.
3) Pour mixture into a bowl, cover with lid or plastic wrap.
4) Leave in warm place for 8 to 10 hours.
5) When youghurt is set, store in refrigerator.

Veggie Reading

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