Vegetarian and Vegan Information
 The Quick Guide for Vegetarians and Vegans

 

Vegetarian Quote of the Day

To my mind, the life of a lamb is no less precious than that of a human being.  I should be unwilling to take the life of a lamb for the sake of the human body.  ~Mahatma Gandhi

 

 

Fruit & Nut Granola

Makes: 15 Servings

Ingredients:

10 Cups Oats
1 1/2 Cups Raisins
1/2 Cup Dried Apricots - Diced
1/2 Cup Assorted Dried Fruit
1/4 Cup Chopped Dates
1 Tablespoon Vanilla
1 1/2 Teaspoon Cinnamon
1/2 Cup Apple Juice
1/4 Cup Honey
10 oz. Fruit Preserves (your choice)

Directions:

1) Mix dry ingredients in a bowl.
2) Mix wet ingredients in a bowl.
3) Pour wet ingredients over dry ingredients & mix.
4) Spray 2 cookie sheets with pam.
5) Spread ingredients over cookie sheets.
6) Bake at 400 for 20 minutes.
7) Stir occasionally.
8) Remove from oven & cool.