Vegetarian and Vegan Information
 The Quick Guide for Vegetarians and Vegans


Vegetarian Quote of the Day

To my mind, the life of a lamb is no less precious than that of a human being.  I should be unwilling to take the life of a lamb for the sake of the human body.  ~Mahatma Gandhi



We encourage all visitors to to seek alternate medical opinions and undertake additional research and further reading, in order to become further informed about the Information and Recipes presented on this site.

In short then. You the viewer take full legal responsibility for whatever decisions you make regarding your own health care. The information we offer on this site is for informational purposes only and is not intended as medical advice whatsoever. has endeavoured to ensure that all information on this website, including nutritional articles and recipe book information, is accurate and correct at the time of publishing this website. takes no responsibility or liability for information that is subsequently found to be incorrect.

Never start with any diet, prior to get full information and evaluation from a qualified medical doctor in this specific field.


Veggie Reading

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