Black Bean Burgers
Makes: 2-3 Servings
Ingredients:
3 Cups Cooked Black Beans - Drained
1 Green Pepper - Chopped
1 Red Pepper - Chopped
1/2 Cup Cooked Corn
2 Teaspoon Fresh Cilantro - Chopped
2 Tablespoons Minced Fresh Garlic
1/2 Teaspoons Jalapenos - Minced
1 Cup Cooked Barley Or Cooked Rice
Salt & Pepper
Breadcrumbs
Directions:
1. Mash 1/3 Cup Of Beans.
2. Mix mashed beans with remaining beans.
3. Mix in remaining ingredients.
4. Add breadcrumbs & form meat patties.
5. Cook until brown.
6. Serve plain or in buns.
7. Add lettuce, tomatoes, onions, etc
as desired.
8. Serve!
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