Vegetarian and Vegan Information
 The Quick Guide for Vegetarians and Vegans


Vegetarian Quote of the Day

To my mind, the life of a lamb is no less precious than that of a human being.  I should be unwilling to take the life of a lamb for the sake of the human body.  ~Mahatma Gandhi


Banana Bread Squares

Makes: 25 Servings


18 Oz Flour
1/2 Lb Sugar
1 Tablespoon Evaporated Milk
Or Rice Milk
1 Tablespoon Baking Powder
1/3 Tablespoon Salt
1/2 Teaspoon Baking Soda
2 Eggs (Or Equivalent Amount
Of Egg Replacer)
3/4 Cups Water
4 Bananas - Mashed
3 Oz Butter


1. Mix dry ingredients thoroughly.
2. Combine wet ingredients & add butter.
3. Add mashed bananas.
4. Beat all three mixes thoroughly. Heat, remix,
and blend as needed.
5. Mix all three in a large bowl & then add
resulting batter to a greased pan.
6. Bake until golden brown.
7. Remove & cool on a rack.
8. Cut into squares and serve.

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