Vegetarian and Vegan Information
 The Quick Guide for Vegetarians and Vegans


Vegetarian Quote of the Day

To my mind, the life of a lamb is no less precious than that of a human being.  I should be unwilling to take the life of a lamb for the sake of the human body.  ~Mahatma Gandhi


Baked Apples

Makes: 1 Serving


1 Apple
1 1/2 Teaspoon Honey
1 Teaspoon Orange Juice
1 Teaspoon Nuts (Your Choice)
Cinnamon & Raisins (optional)


1. Wash & core apples.
2. Mix juice, honey & nuts.
3. Heat in microwave & mix again.
4. Slice apple into two halves.
5. Spread mixture over top of apple.
6. Cook in microwave.
7. Add cinnamon & raisins if desired.
8. Serve.


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