Vegetarian and Vegan Information
 The Quick Guide for Vegetarians and Vegans

 

Vegetarian Quote of the Day

To my mind, the life of a lamb is no less precious than that of a human being.  I should be unwilling to take the life of a lamb for the sake of the human body.  ~Mahatma Gandhi

 

 

Bahji

Makes: 4-5 Servings

Ingredients:

1 Lb. Green or Yellow Beans
4 1/2 Tablespoons Cumin Seeds
4 1/2 Tablespoons Ginger Root - Grated
1 Cup Tomatoes - Chopped
9 Garlic Cloves - Crushed
9 Tablespoons Dried Cilantro
1 1/4 Lb. Red & Green Peppers
3 Green Chilis - Chopped
8 Dried Red Chilis - Chopped
1 Lb. Cauliflower

Directions:

1) Dice green bean pods.
2) Break apart cauliflower & then dice into smaller pieces.
3) Slice & dice red and green peppers.
4) Grease a pan & add chopped chilis and diced vegetables.
5) Add crushed garlic cloves, grated ginger root, and green chilis -
and stir.
6) Cover pan with a lid & cook at a lower temperature until vegetables
are soft.
7) Sprinkle cilantro over the top & serve.